Is Yorkshire Provender Moroccan Spiced Vegetable Soup Alpha-Gal Friendly?

Ingredients

Water, Vegetables (28%) (Onion, Carrot, Red Pepper, Spinach), Tomato (12%), Concentrated Tomato Juice, Red Split Lentils (3.5%), Chickpeas (3.5%), Giant Couscous (2%) ^ Wheat Flour], Dried Apricot (2%), Tomato Paste, Rapeseed Oil, Vegetable Bouillon ^Salt, Potato Starch, Dried Vegetables (Celeriac (Celery), Onion, Garlic, Tomato), Spices (Celery, Turmeric, Black Pepper, Mace, Nutmeg), Herbs (Lovage, Parsley)], Mint, Coriander, Lemon Juice, Garlic Purée, Ras El Hanout (Ginger, Coriander, Turmeric, Cassia, Nutmeg, Pimento, Black Pepper, Clove, Chilli), Ginger Purée, Coriander, Cumin, Garam Masala (Coriander, Cassia, Ginger, Clove), Cassia, Chilli Powder

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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