Is Young's Gastro Lightly Dusted 2 Sicilian Lemon & Black Pepper Sole Fillets 280g GERD Friendly?
No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients
Yellowfin Sole (68%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Wheat Starch, Rice Flour, Polenta Flour, Salt, Dextrose, Dried Skimmed Milk, Sea Salt, Black Pepper, Flavouring, Lemon Juice Powder, Raising Agents: Disodium Diphosphates, Sodium Bicarbonate, Citric Acid, Yeast, White Pepper
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeNo
None
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About this product
Seafood · Frozen, Piece
Flavor
SavoryUmamiSalty
Texture
Crispy
Commonly used for
Meal PrepDippingLunchSide Dish