Is Young's Dairy Free?
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Ingredients
Vegetable Oil (May Contain Soybean Oil), Water, Halaal Chicken Meat, Saving Sta Sugar, Salt, Vinegar, Modified Food Starch Sanings 12 E 1450, Black Pepper, Stabilizer (Xanthan Amout S Gum), Acidity Regulators (Lactic Acid, Citric Tol Fat Acid), Potassium Sorbate), Sodum Sequestrant (Calcium Disodium Edta), Dechf': 2J F ('J), B/ -Hj 9Di 2J)'d5h('ahd Nutritor Cholestera Total Carbohyd Sugar Protein Potassium Magnesu Calcium
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.