Is Your Fresh Market Havarti Cheese with Jalapeño Vegetarian?

Ingredients

Pasteurized Milk, Pasteurized Cream, Modified Milk, Salt, Jalapeno Peppers, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Jalapeno Extract, Natamycin, Contains: Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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