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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Your Fresh Market Multi-Grain Pizza Starter kit

This product lists

1 ingredient

that is not pescatarian and

4 ingredients

that may not be pescatarian.

Ingredients

Enriched Wheat Flour, Water, Multigrain Blend (Wheat Flour, Wheat Flakes, Rye Meal, Sunflower Seeds, Wheat Bran, Flaxseeds, Sugar, Oat Flakes, Rye Flour, Millet Seeds , Canola Oil, Malted Barley Flour, Diacetyltartaric Acid Esters Of Monoglyceride, Caramel Colour, Calcium Carbonate, Lipase, Ascorbic Acid, Xylanase, Amylase), Extra Virgin Olive Oil, Yeast, Salt, Sourdough (Sourdough, Cultured Corn Syrup Solids, Salt), Sugar, Vinegar, Calcium Propionate, L-cysteine Hydrochloride, Canola Oil, Sauce: Water, Crushed Tomatoes, Modified Cornstarch, Garlic Powder, Oregano, Citric Acid, Contains: Soy, Wheat, Oats, Barley, Rye, May Contain: Milk, Mustard