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What is a Low FODMAP Diet?

The low-FODMAP diet is a temporary learning diet designed to help alleviate digestive symptoms in those who suffer from Irritable Bowel Syndrome (IBS). The word “FODMAP” is an acronym that represents categories of short-chain carbohydrates known to cause digestive issues like gas, bloating, diarrhea, constipation, and stomach pain in certain individuals.

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Your Fresh Market Slow Cooked Mexican Style Pulled Chicken

This product lists

3 ingredients

that are high FODMAP and

6 ingredients

that could be high FODMAP.

Ingredients

Chicken, Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Water, Corn, Black Beans, Seasoning (Sugar, Modified Corn Starch, Chili Powder, Garlic Powder, Dehydrated Onion, Spices), Onions, Vinegar, Salt, Dehydrated Roasted Red Peppers, Dried Oregano, May Contain: Milk, Soy, Wheat, Mustard, Sulphites

Allergens

Milk, Soy, Wheat, Mustard, Sulphites

Company

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