Is Yumie Sushi Vegetarian?

Ingredients

Sushi Rice (water, White Rice, Rice Vinegar, Sugar, Spirit Vinegar, Rapeseed Oil, Salt), Carrot, Edamame Soya Beans, Chargrilled Pepper (pepper, Rapeseed Oil), Ginger And Chilli Sauce (water, Rapeseed Oil, Brown Sugar, Glucose Syrup, Red Pepper, Spirit Vinegar, Ginger Purée, Garlic Purée, Red Chilli Purée, Soy Sauce (water, Soya Bean, Salt, Spirit Vinegar), Lemongrass, Coconut Milk (coconut Extract, Water), Lime Leaves, Cornflour, Garlic Purée, Ginger, Wasabi Sachet, Soy Sauce Bottle, Sweet Chilli Sauce (water, Sugar, Spirit Vinegar, Red Chilli Purée, Cornflour, Garlic, Lime Juice Concentrate, Roasted Onion Purée, Salt, Colour (paprika Extract)), Black Sesame Seeds, Nori Seaweed, White Sesame Seeds, Coriander, Toasted Sesame Oil, Chives, Crushed Chillies. Contains Sesame.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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