Is Yummy Hot Chicken Breast Fries Vegan?

Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched Bleached Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Flavor, Yeast, Yeast Extract, Dehydrated Red Bell Pepper, Tomato Powder, Jalapeno Pepper Powder, Extractive Of Paprika And Annatto (color), Canola Oil, Sodium Diacetate, Yellow Corn Flour, Modified Corn Starch, Sugar, Dextrose, Isolated Soy Protein, Iron, Salt. Contains Soy, Wheat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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