Is Yummy Tomato Potato Chips Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato, Edible Vegetable Oil(Palm), Sugar Powder, Iodized Salt, Dehydrated Vegetable Powders (Tomato Powder, Onion Powder, Garlic Powder), Maltodextrin, Milk Solids, Spices & Condiments (Chilli Powder, Black Pepper Powder, Clove Powder), Acidity Regulator (INS 330), Flavour Enhancers (INS 627, INS 631), Nature Identical Flavouring Substance(Tomato)& Anticaking Agent (INS 551).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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