Is Yutaka Chinese Cabbage & Tofu Gyoza 20pc Dairy Free?
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Ingredients
Wheat Flour, Water, Chinese Cabbage (12%), White Dried Tofu [Soybeans, Water, Calcium Sulphate] (9%), Cabbage, Soybean Oil, Soy Protein, Onion, Tapioca Starch, Soy Sauce [Soybeans, Water, Wheat, Salt, Sugar, Malic Acid], Mushroom, Sugar, Sesame Oil [White Sesame, Soybean Oil], Tapioca Starch, Garlic, Red Onion, Corn Starch, Salt, Pepper Powder [Pepper, Bran Powder, Maltodextrin, Corn Starch, Hot Pepper, Tea Stem]
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.