Is Yves Vegan Gluten Free Veggie Burger 4 Count Gluten Free?

Ingredients

Water, Textured Soy Protein, Expeller Pressed Canola Oil, Onions, Isolated Soy Protein, Natural Flavors, Less Than 2% Of : Modified Vegetable Gum, Salt, Dehydrated Onions, Organic Caramel Color, Soy Sauce (Soybeans), Carrageenan, Dehydrated Garlic, Organic Evaporated Cane Syrup, Vitamins And Minerals (Potassium Chloride, Magnesium Chlorides, Magnesium Sulfates, Ferrous Fumarate, Zinc Oxide, Niacinamide, Vitamin B12, Calcium Pantothenate, Thiamine Hydrochloride, Pyridoxine, Riboflavin), Spice

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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