Is Yves Veggie Cuisine Chicken Burger Vegetarian?

Ingredients

Water, Soy Protein Product, Wheat Gluten, Canola Oil, Natural Flavours (Contain Soy And Wheat), Yeast, Spices (Contains Mustard), Carrageenan, Modified Cellulose, Salt, Corn Starch, Evaporated Cane Juice, Yeast Extract, Potassium Chloride, Beta Carotene (Colour), Vitamins And Minerals (Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Reduced Iron, Zinc Oxide, Wheat Starch), Contains Soy, Wheat And Mustard, Not Suitable For Consumption By Persons With An Allergy To Eggs Or Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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