Is ZAA’TAR Low FODMAP?

Ingredients

Origanum Syriacum Sesa,me Besamum Indicum, Salt, Suuaclraus Coriarla Cttrtc Actd, Ssajsonnement Libanais Syrlacum %45, Sel Corlarla Sa, Cttrque 1 De Lbanes Sesano/sesamjm Suuacrhus Acido Allergen Declaration Contains Sesame/ May Contain Traces Of Wheat/gluten, Mustard, Celery, Milk, Factuty Not Dedicated Gluten Free The Company Is Certified For Food Safety System Certification Fssc 22000:2013 Mazraat Yachouh, Industrial Zone E Street Maten Lebanon Factory: 961 4 915 391 Fax: 961 4 930 234 Wvav,secondhouseprod,com

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Condiment · Powder, Dried