No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Zatarain's Cajun Injectors Creole Butter Recipe Injectable Marinade with Injector, 16 oz Multipack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

An injectable Creole-style marinade offers rich, savory flavor and a smooth, velvety texture that soaks into meats to enhance juiciness and surface gloss. Commonly used for roasting, grilling, smoking, and injecting into poultry, pork, and seafood; reviewers note strong flavor and included injector convenience, with occasional comments about nozzle clogging.

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Ingredients

INGREDIENTS: WATER, SALT, RED PEPPERS, SPICES, DEHYDRATED GARLIC, NATURAL BUTTER FLAVORING. XANTHAN GUM, CITRIC ACID LESS THAN 0.1% SODIUM BENZOATE AS A PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Zatarain's Cajun Injectors Creole Butter Recipe Injectable Marinade with Injector, 16 oz Multipack is available at 4 retailers

WalmartUnited SupermarketsIGAAmazon

About this product

Sauce · Bottle

Flavor
ButteryGarlickySavorySpicy
Texture
ThinSmooth
Commonly used for
MarinadingGrillingCookingMeal Prep
Low FODMAP? Zatarain's Cajun Injectors Creole Butter Recipe Injectable Marinade with Injector, 16 oz Multipack | Spoonful