Is Zatarain's Dirty Rice Mix GERD Friendly?
No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients
Rice, dehydrated vegetables (onion, red & green bell pepper, garlic), salt, spice (including red pepper), yeast extract, soy sauce powder (soy), monosodium glutamate, dextrose, soy oil, caramel colour, silicon dioxide, flavour.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Dried
Flavor
SavorySpicyUmamiSalty
Texture
Dry
Commonly used for
Side DishMeal Prep