No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Zatarains Garden District Kitchen Brown Rice Salsa Verde - 5.7 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Red Beans, Parboiled Brown Rice, Sugar, Garlic, Spices (Including Parsley, Jalapeno Pepper, Black Pepper, Cumin, Turmeric), Salt, Onion, Yeast Extract, Citric Acid, Lime Juice Concentrate, Brown Sugar & Natural Flavor.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Zatarains Garden District Kitchen Brown Rice Salsa Verde - 5.7 Oz is available at 2 retailers

AlbertsonsSafeway

About this product

Grain · Pouch

Flavor
SavorySpicyTangyEarthy
Texture
ChunkySoft
Commonly used for
Side DishMeal PrepLunchOn The Go
GERD Friendly? Zatarains Garden District Kitchen Brown Rice Salsa Verde - 5.7 Oz | Spoonful