Is Zen sucre et sale Vegan?
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Ingredients
Flocons d'avoine*, Sucres (mielº, sucre de canne*), Farine d'épeautre complète**, Huile de tournesol et/ou Huile de canola, Tranches de noix de coco grillées et salées*, Flocons de seigle, Flocons d'orge, Graines de citrouille, Son d'avoine**, Noix de coco*, Graines de sésame noir, Sel de mer, Thé Matcha, Arôme naturel.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.