Is Zero Calorie Lemonade Nutrient Water, 20 fl oz Dairy Free?
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Ingredients
Ingredients: Filtered Water, Natural Flavors, Citric Acid, Ascorbic Acid (Vitamin C), Monk Fruit Extract, Fruit and Vegetable Juice (Color), Rebaudioside A (Stevia Leaf Extract), Potassium Bicarbonate, Calcium Chloride, Monopotassium Phosphate, Gum Acacia, Ester Gum, Niacinamide (Vitamin B3), Dl-alpha Tocopheryl Acetate (Vitamin E), Calcium D-pantothenate (Vitamin B5), Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.