Is Zero Tomato Basil Chicken Vegetarian?
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Ingredients
Vegetable blend (tomatoes, zucchini, asparagus, kale, swiss chard, spinach), Seasoned cooked chicken pieces (chicken breast, water, olive oil, salt, dried orange pulp, potassium chloride), Tomato herb sauce (tomato puree, water, olive oil, tomato paste, red wine vinegar, onions, corn starch, garlic powder, salt, garlic, carob bean gum, herbs, spices), Cooked pasta (water, pea flour, enriched wheat flour), Pizza mozzarella cheese. Contains: Wheat, Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.