Is Zero Triple Berry Cream Bars, Triple Berry Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk
milk protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

skim milk

milk protein concentrate

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

SKIM MILK, CREAM, ALLULOSE, BLUEBERRIES, BLACKBERRIES, STRAWBERRIES, MILK PROTEIN CONCENTRATE, CHICORY ROOT FIBER, WATER, EGG YOLKS, TAPIOCA STARCH, VEGETABLE GLYCERIN, OLIVE OIL, SEA SALT, CITRIC ACID, NATURAL COLOR, LOCUST BEAN GUM, NATURAL FLAVOR, STEVIOL GLYCOSIDES, GUAR GUM, MONK FRUIT EXTRACT, CULTURES

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