Is Zest® Aqua Refreshing Soap 3-4.0 oz. Bars Low FODMAP?
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Ingredients
Sodium Tallowate and/or Sodium Palmate, Sodium Cocoate and/or Sodium Palm Kernelate, Water, Glycerin, Coconut Acid*, Palm Acid*, Palm Kernel Acid*, Tallow Acid*, Fragrance, Aloe Barbadensis Leaf Extract, Malva Sylvestris (Mallow) Extract, Tocopherol, Sodium Chloride, Titanium Dioxide, Pentasodium Pentetate, Tetrasodium Etidronate, Yellow 10, Green 3. *Contains one or more of these ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.