Is ZESTY LEMON & HERB TURKEY SANDWICH, ZESTY LEMON & HERB Gluten Free?

Ingredients

MULTIGRAIN PANINI BREAD (ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR,NIACIN,ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN,ENZYME, FOLIC ACID),WATER,SUNFLOWER SEEDS,FLAXSEEDS, RYE MEAL,OAT FLAKES, YEAST,WHEAT FLAKES,WHEAT BRAN,CORN FLAKES,SUGAR,SALT, RYE FLOUR,SOYA GRITS,MILLET SEEDS, BLACKSTRAP MOLASSES,WHEAT GLUTEN,SESAME SEEDS, MALTED BARLEY FLOUR,ENZYMES,ASCORBIC ACID,VEGETABLE OIL (CANOLA AND/OR SOYBEAN),DEXTROSE,DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES,SEA SALT,CALCIUM PROPIONATE (PRESERVATIVE)),OVEN ROASTED HERB TURKEY BREAST (TURKEY BREAST,TURKEY BROTH,SALT, BROWN SUGAR,POTASSIUM CHLORIDE,DEHYDRATED TURKEY BROTH,SODIUM PHOSPHATE,FLAVORING,ROSEMARY EXTRACT. COATED WITH: SPICES,DEHYDRATED RED BELL PEPPERS, PAPRIKA,PARSLEY,DEHYDRATED GARLIC),SHARP CHEDDAR CHEESE (PASTEURIZED MILK,CHEESE CULTURE,SALT, ENZYMES),AVOCADO,ZEST Y LEMON HOMMUS (STEAMED CHICKPEAS (CHICKPEAS,WATER),SUNFLOWER OIL,OLIVE OIL, SESAME TAHINI (GROUND SESAME),LEMON ZEST,CITRIC ACID, SEA SALT,LEMON PEEL,GARLIC,GUAR GUM,CUMIN,LEMON OIL), SPINACH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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