Is ZESTY RANCH FLAVORED CORN CRISPS, ZESTY RANCH Vegetarian?

Ingredients

Degerminated Yellow Corn Flour, Vegetable Oil (Corn, Cottonseed, High Oleic, Soybean, Sunflower Oil), Corn Masa Flour, Maltodextrin, Contains 2% Or Less Of Dried Black Beans, Sugar, Mono- And Diglycerides, Salt, Garlic Powder, Onion Powder, Monosodium Glutamate, Sour Cream (Cultured Cream, Nonfat Dry Milk), Buttermilk, Cultured Buttermilk, Nonfat Milk, Baking Soda, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Color Added, Turmeric Extract Color, Annatto Extract Color, Red 40, Yellow 5, Blue 1, Wheat Starch

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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ZESTY RANCH FLAVORED CORN CRISPS, ZESTY RANCH is available at 1 retailer

About this product

Snack · Can