Is Zhou® Horny Goat Weed Vitamin Supplements Low FODMAP?
Ingredients
Saw Palmetto Berry , Rice Flour , Cellulose ( Vegetable Capsule ) and Vegetable Magnesium Stearate . , Polypodium Vulgare , Horny Goat Weed Extract , L-Arginine , Panax Ginseng Root , Tongkat Ali Root , Maca Root , Tribulus Terrestris Extract , Cayenne Pepper Powder , Muira Puama Root
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


