Is ZZ SENSITIVE MILD CLEANSING EMULSION - 150ML Low FODMAP?
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Ingredients
Aqua (Water, Sourced From Deep Spring), Sorbitol, Caprylyl Caprylate/caprate, Alcohol, Butyrospermum Parkii Butter (Shea), Polyglyceryl-6 Distearate, C10-18 Triglycerides, Sorbitan Stearate, Distarch Phosphate, Glycerin, Lauroyl Glutamate, Glyceryl Stearate, Caprylic/capric Triglyceride, Simmondsia Chinensis Seed Oil (Jojoba), Disodium Cocoyl Glutamate, Polyglyceryl-3 Beeswax, Behenyl Alcohol, Stearic Acid, Sucrose Cocoate, Palmitic Acid, Xanthin Gum, Jojoba Estersm Cetyl Alcohol, Cocoyl Glutamate, Magnolia Officials Bark Extract, Inulin, Alpha-glucan Oligosaccharide, Arginine, Tremella Fuciformis Sporocarp Extract (Hyaluronic Acid), Tocopheryl Acetate, Chondrus Crispus Powder (Carrageenan), Glyceryl Caprylate, Fructan, Glycine Soja Oil (Soybean), Maltodextrin, Lactobacillus Ferment
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.