2,083 Low FODMAP Milk Products

Compliant1,392 scans82 favorites5.0 (2 reviews)

A smooth, mildly tangy cream-cheese-style spread with a subtle nutty note and creamy, scoopable texture. Commonly used on bagels, toast, and sandwiches or as a base for dips, frostings, and savory spreads. Reviewers often note its spreadability and resemblance to traditional cream cheese, with occasional mentions of a faint graininess.

Compliant1,091 scans105 favorites1.0 (1 reviews)

Califia Farms offers a dairy-free vanilla almond milk creamer in a 254 fl oz size. Made with almond and coconut cream, this creamer is soy-free, dairy-free, gluten-free, carrageenan-free, vegan, and BPA-free. With only 10 calories per serving, it provides a low-calorie option for those looking to enhance their beverages. While there is no specific information about what people think of this creamer, it is worth noting that some reviewers have praised its flavor, considering it as one of the best creamers available. Overall, Califia Farms' dairy-free vanilla almond milk creamer is a popular choice among those seeking a dairy-free alternative for their beverages.

Compliant1,064 scans138 favorites1.0 (1 reviews)

Many people enjoy the taste of Fairlife Milk, and appreciate that it has less sugar and fat than other chocolate milks on the market. The high protein content is also a plus, as it means that this milk can help people to feel fuller for longer and stick to their diet or fitness goals. Fairlife Milk is also lactose-free, a welcome relief for those who are lactose-intolerant.

Compliant863 scans114 favorites3.8 (6 reviews)

Kite Hill Almond Milk Vanilla Yogurt is a good dairy-like yogurt for those who are looking for a dairy-free option. The yogurt is made with artisan almond milk and live active cultures, which makes it a good choice for breakfast or snack. People say the yogurt is not too sweet and like eating it plain or with toppings.

Compliant842 scans58 favorites

Overall, people seem to enjoy the taste and creaminess of COFFEE MATE NATURAL BLISS Almond Milk Vanilla All-Natural Liquid Coffee Creamer. Some people have complained about it separating or curdling easily, but others have not had this issue. It is important to note that this product is made with almond milk, sugar, and natural vanilla flavor, so it is not suitable for those with allergies to these ingredients. Although people seem to think that this coffee creamer is a bit on the expensive side, it is not overly sweet and loved by almost everyone who tries it.

Compliant765 scans67 favorites2.8 (4 reviews)

The fairlife core power high protein milk shake chocolate 14 fl oz is a popular milk shake made from fairlife ultra-filtered milk. It is lactose-free and gluten-free, making it suitable for individuals with dietary restrictions. Packed with all 9 essential amino acids, this milk shake is easy to digest and provides a good source of protein. People love that it is lactose-free and appreciate its high protein content.

Compliant748 scans74 favorites

Fairlife milk is a lactose-free, fat-free skim milk that comes from family-owned farms. It undergoes a unique process where it flows through soft filters, concentrating goodness like protein and calcium. This milk does not contain artificial growth hormones and has 50% more protein and 50% less sugar than regular milk. People appreciate the quality and nutritional benefits of Fairlife milk.

Compliant585 scans98 favorites4.7 (3 reviews)

Creamy, mild flavor with a slightly sweet note and a smooth, pourable texture that many find comparable to regular milk. Commonly used for cereal, coffee, baking, and cooking. Reviews praise its familiar taste and convenience; some note higher price, occasional packaging issues, or a thinner mouthfeel than whole milk overall.

Compliant577 scans55 favorites

Mild, slightly sweet flavor with a light, creamy texture commonly used in coffee, cereal, smoothies, and baking. Reviewers frequently note smooth consistency, convenient large format, reliable pourability, and suitability for frothing, while some mention occasional separation and a subtle flavor that some find too mild or briefly sweet, overall balanced.

Compliant570 scans61 favorites

Zen plant based chocolate almond milk pudding is a delicious and organic dessert option. With only 110 calories per serving, it is a guilt-free indulgence. This pudding is suitable for vegans and individuals seeking dairy-free, soy-free, and gluten-free alternatives. Reviewers rave about its creamy texture and delightful taste. They appreciate that it caters to the needs of those who avoid dairy products. Overall, Zen plant based chocolate almond milk pudding is a delectable treat that satisfies both taste buds and dietary preferences.

Compliant536 scans42 favorites5.0 (1 reviews)

The fairlife Core Power Milk Shake is a high protein vanilla shake available in a 14 fl oz pack of 12. It is made with ultra-filtered milk, which concentrates protein and calcium while filtering out lactose. With 26g of high-quality complete protein and only 5g of sugar, these shakes are protein-rich and low in sugar. People really like the flavor of this shake and find it delicious.

Compliant505 scans48 favorites3.0 (1 reviews)

Creamy and slightly sweet with a rich, smooth mouthfeel, this milk is frequently used in coffee, cereal, baking, smoothies, and sauces. Reviewers often praise its velvety texture and consistent flavor while noting good frothing for espresso; some mention higher cost and larger carton size affecting convenience and occasional availability issues.

Compliant426 scans49 favorites5.0 (2 reviews)

Blueberry-flavored yogurt delivers a mild-tart fruit taste with noticeable berry notes and a smooth, spoonable, slightly creamy texture. Commonly eaten with granola or fruit, stirred into smoothies, or used as a topping for pancakes; reviewers often cite bright blueberry flavor, pleasant creaminess, occasional fruit bits, and variable thickness between batches.

Compliant421 scans13 favorites

Lifeway Kefir cultured milk smoothie lowfat strawberry is a tangy and tart beverage that is high in protein, calcium, and vitamin D. It contains 12 live and active cultures, as well as 15 to 20 billion beneficial CFU. This 32 fl oz product is praised by people for its great taste and texture, as well as its health benefits. With its combination of strawberry flavor and nutritious qualities, Lifeway Kefir cultured milk smoothie lowfat strawberry is a popular choice for those seeking a delicious and beneficial beverage.

Compliant383 scans28 favorites

Daisy Low Fat Cottage Cheese, Small Curd, contains 2% milk fat and comes in a 16 oz package. Made with cultured skim milk, this cottage cheese is a nutritious choice, with 13g of protein per ½ cup and zero added sugar. People love the taste of this cottage cheese and appreciate that it has more of everything they want. However, some individuals find the cottage cheese to be watery.

Compliant352 scans29 favorites

Light vanilla flavor and a smooth, creamy texture make this single-serve yogurt alternative suitable for spooning, stirring into cereals, blending into smoothies, or layering in parfaits. Reviewers note consistent vanilla taste, varied thickness between batches, and convenience of four individual 5.3-ounce cups for on-the-go consumption with easy portion control available.

Compliant343 scans12 favorites5.0 (1 reviews)

The Core Power Milk Shake High Protein Elite Chocolate is a 14 fl oz (414 ml) milkshake made from ultra-filtered milk. It contains calcium and vitamin D. The flavor is chocolate, and it is made from concentrated protein, providing 42g of high-quality protein. The milkshake also includes all 9 essential amino acids. People appreciate that the shake is not too thick.

Compliant323 scans23 favorites

Lightly creamy liquid creamer delivers subtle nutty sweetness and smooth, silky texture that blends into hot or iced coffee, tea, lattes, and smoothies. Users commonly report consistent flavor and easy mixing; some note it can be slightly thin or sweet and recommend shaking before use. Packaging size suits household use.

Compliant282 scans16 favorites

Blueberry-flavored smoothie has a smooth, pourable texture with pronounced fruit taste and mild tartness. Commonly consumed as a grab-and-go beverage, breakfast accompaniment, or smoothie base. Customer reviews often note consistent blueberry flavor, creamy mouthfeel, and convenient resealable packaging, while opinions on sweetness level vary and some report occasional separation issues.

Compliant267 scans13 favorites5.0 (2 reviews)

Vanilla offers a rich, shake-like flavor and creamy, thick texture that pours and sips smoothly; consumers commonly use it as a convenient post-workout or on-the-go snack, praising taste and portability while noting occasional comments about sweetness and thickness, and the single-serve bottle is easy to carry for travel and recovery.