Ascorbate at a glance
- Category
- Antioxidant
- Also called
- Vitamin C, E300 (when used as an additive)
- Commonly found in
- Fruit juices, Canned fruits, Processed meats, Cereals
- Diets reviewed
- 26 diets
What is Ascorbate?
Ascorbate is the salt form of ascorbic acid, commonly known as vitamin C. It is widely used in the food industry as an antioxidant to preserve freshness and prevent spoilage. Ascorbate is also used as a dietary supplement to support immune health and increase vitamin C intake. It can be derived from various sources, including corn, which is often used in the production process due to its cost-effectiveness and availability.
Also known as:
Diet Compatibility
Ascorbate refers to the salt form of ascorbic acid (vitamin C), commonly used as a dietary supplement and antioxidant preservative in foods and beverages. Ascorbate should be avoided on a corn-free diet when it is synthesized from corn-derived glucose, as residual corn-based materials may remain depending on the production process.
Learn more →This ingredient is generally considered compatible with a Alphagal diet.
Learn more →This ingredient is generally considered compatible with a Barley Free diet.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Egg Free diet.
Learn more →This ingredient is generally considered compatible with a Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Garlic Free diet.
Learn more →This ingredient is generally considered compatible with a Gerd diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Lactose Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →This ingredient is generally considered compatible with a Lupin Free diet.
Learn more →This ingredient is generally considered compatible with a Milk Free diet.
Learn more →This ingredient is generally considered compatible with a Nightshades diet.
Learn more →This ingredient is generally considered compatible with a Oat Free diet.
Learn more →This ingredient is generally considered compatible with a Onion Free diet.
Learn more →This ingredient is generally considered compatible with a Peanut Free diet.
Learn more →This ingredient is generally considered compatible with a Pescatarian diet.
Learn more →This ingredient is generally considered compatible with a Rye Free diet.
Learn more →This ingredient is generally considered compatible with a Sesame Free diet.
Learn more →This ingredient is generally considered compatible with a Shell Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Soy Free diet.
Learn more →This ingredient is generally considered compatible with a Tree Nut Free diet.
Learn more →This ingredient is generally considered compatible with a Vegan diet.
Learn more →This ingredient is generally considered compatible with a Vegetarian diet.
Learn more →This ingredient is generally considered compatible with a Wheat Free diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Ascorbate
Individuals on a corn-free diet may avoid ascorbate that is synthesized from corn-derived glucose, as it can contain residual corn materials. This is relevant for those with corn allergies or sensitivities, where even trace amounts of corn can trigger adverse reactions. To ensure safety, it is important to verify the source of ascorbate with the manufacturer, especially when it is used in supplements or processed foods.
Potential Reactions
- Allergic reactions in corn-sensitive individuals
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
Foods That Commonly Contain Ascorbate
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Frequently Asked Questions
How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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