Cholesterol
Fat
Cholesterol at a glance
- Category
- Fat
- Also called
- Coleth-24, Dihydrocholesterol
- Commonly found in
- Eggs, Butter, Cheese, Meat
- Diets reviewed
- 26 diets
What is Cholesterol?
Cholesterol is a type of fat found naturally in animal products, including meat, dairy, and eggs. It is often used in processed foods to improve texture and stabilize products. Cholesterol is essential for the body to build cells and produce hormones, but dietary cholesterol is typically only found in animal-derived foods.
Also known as:
Diet Compatibility
Cholesterol (also called Coleth-24) comes from animals.
Learn more →Cholesterol (also called Coleth-24) comes from animals.
Learn more →Cholesterol (Coleth-24) comes from animals.
Learn more →Cholesterol (also called Coleth-24) comes from animals and may include mammalian meat.
Learn more →This ingredient is generally considered compatible with a Barley Free diet.
Learn more →This ingredient is generally considered compatible with a Corn Free diet.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Egg Free diet.
Learn more →This ingredient is generally considered compatible with a Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Garlic Free diet.
Learn more →This ingredient is generally considered compatible with a Gerd diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Lactose Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →This ingredient is generally considered compatible with a Lupin Free diet.
Learn more →This ingredient is generally considered compatible with a Milk Free diet.
Learn more →This ingredient is generally considered compatible with a Nightshades diet.
Learn more →This ingredient is generally considered compatible with a Oat Free diet.
Learn more →This ingredient is generally considered compatible with a Onion Free diet.
Learn more →This ingredient is generally considered compatible with a Peanut Free diet.
Learn more →This ingredient is generally considered compatible with a Rye Free diet.
Learn more →This ingredient is generally considered compatible with a Sesame Free diet.
Learn more →This ingredient is generally considered compatible with a Shell Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Soy Free diet.
Learn more →This ingredient is generally considered compatible with a Tree Nut Free diet.
Learn more →This ingredient is generally considered compatible with a Wheat Free diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Cholesterol
People avoid cholesterol primarily for health reasons, as high levels of cholesterol in the blood can increase the risk of heart disease. Additionally, vegans avoid cholesterol because it is derived from animal sources, which are not a part of a vegan diet. Cholesterol is not found in plant-based foods, making it incompatible with vegan dietary preferences.
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
Foods That Commonly Contain Cholesterol
Browse products that match your diet.
Explore ProductsFrequently Asked Questions
How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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