Disodium-5′-guanylate

Flavor Enhancer

Disodium-5′-guanylate at a glance

Category
Flavor Enhancer
Also called
Sodium guanylate, E627, 627
Commonly found in
Instant noodles, Snack foods, Canned soups, Sauces
Diets reviewed
26 diets

What is Disodium-5′-guanylate?

Disodium-5′-guanylate is the sodium salt of guanylic acid and is commonly used as a food additive to enhance flavor, particularly in synergy with monosodium glutamate (MSG). It contributes to the umami taste profile, which is savory and meaty. The compound is typically found in a variety of processed foods, including soups, snacks, and sauces. While it can be derived from plant sources, it is also sometimes produced from fish, which may be a concern for those following a strict vegan diet.

Also known as:

Sodium guanylateE627627

Diet Compatibility

VeganCaution

Sodium guanylate (also called e627) refers to the sodium salt of guanylic acid. In some cases, it may be produced from fish.

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VegetarianCaution

Sodium guanylate (e627) refers to the sodium salt of guanylic acid. In some cases, it may be produced from fish.

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Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

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Barley FreeSafe

This ingredient is generally considered compatible with a Barley Free diet.

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Corn FreeSafe

This ingredient is generally considered compatible with a Corn Free diet.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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Egg FreeSafe

This ingredient is generally considered compatible with a Egg Free diet.

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Fish FreeSafe

This ingredient is generally considered compatible with a Fish Free diet.

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Garlic FreeSafe

This ingredient is generally considered compatible with a Garlic Free diet.

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GERD FriendlySafe

This ingredient is generally considered compatible with a Gerd diet.

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Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

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Lactose FreeSafe

This ingredient is generally considered compatible with a Lactose Free diet.

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Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

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Lupin FreeSafe

This ingredient is generally considered compatible with a Lupin Free diet.

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Milk FreeSafe

This ingredient is generally considered compatible with a Milk Free diet.

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Nightshade FreeSafe

This ingredient is generally considered compatible with a Nightshades diet.

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Oat FreeSafe

This ingredient is generally considered compatible with a Oat Free diet.

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Onion FreeSafe

This ingredient is generally considered compatible with a Onion Free diet.

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Peanut FreeSafe

This ingredient is generally considered compatible with a Peanut Free diet.

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PescatarianSafe

This ingredient is generally considered compatible with a Pescatarian diet.

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Rye FreeSafe

This ingredient is generally considered compatible with a Rye Free diet.

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Sesame FreeSafe

This ingredient is generally considered compatible with a Sesame Free diet.

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Shellfish FreeSafe

This ingredient is generally considered compatible with a Shell Fish Free diet.

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Soy FreeSafe

This ingredient is generally considered compatible with a Soy Free diet.

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Tree Nut FreeSafe

This ingredient is generally considered compatible with a Tree Nut Free diet.

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Wheat FreeSafe

This ingredient is generally considered compatible with a Wheat Free diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Disodium-5′-guanylate

People may choose to avoid disodium-5′-guanylate for several reasons. Vegans, in particular, may avoid it because it can be derived from fish, making it unsuitable for a plant-based diet. Additionally, individuals sensitive to MSG might avoid foods containing disodium-5′-guanylate, as it is often used in conjunction with MSG to intensify flavors. Furthermore, some people prefer to avoid processed food additives in general, opting for more natural ingredients.

Potential Reactions

  • Headaches
  • Nausea
  • Dizziness

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

Foods That Commonly Contain Disodium-5′-guanylate

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Related to Disodium-5′-guanylate

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Frequently Asked Questions

How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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