E470

Emulsifier

E470 at a glance

Category: Emulsifier
Also called: Fatty Acid Salts
Commonly found in: Baked goods, Margarines, Confectioneries, Snack foods
Diets reviewed: 26 diets

What is E470?

E470 is a group of compounds known as fatty acid salts, which are used as emulsifiers and stabilizers in various food products. It includes salts of stearic, palmitic, and oleic acids, which can be derived from both plant and animal origins. This makes it a versatile ingredient in the food industry, aiding in texture and shelf-life improvements of products such as baked goods, margarines, and confectioneries. However, the source of E470 is not always specified on packaging, posing a challenge for those following a vegan diet who wish to avoid animal derivatives.

Also known as:

Fatty Acid Salts

Diet Compatibility

VeganCaution

e470 or fatty acid salts are usually derived from plant sources but can come from animals. If the label does not provide a source, we recommend calling the manufacturer.

PescatarianCaution

e470 (fatty acid salts) are usually derived from plant sources but can come from animals as well. If the label does not provide a source, we recommend calling the manufacturer.

VegetarianCaution

e470 or fatty acid salts are usually derived from plant sources but can come from animals. If the label does not provide a source, we recommend calling the manufacturer.

Alpha-Gal FriendlyCaution

e470 or fatty acid salts are usually derived from plant sources but can come from animals. If the label does not provide a source, we recommend calling the manufacturer.

Barley FreeSafe

This ingredient is generally considered compatible with a Barley Free diet.

Corn FreeSafe

This ingredient is generally considered compatible with a Corn Free diet.

Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

Egg FreeSafe

This ingredient is generally considered compatible with a Egg Free diet.

Fish FreeSafe

This ingredient is generally considered compatible with a Fish Free diet.

Garlic FreeSafe

This ingredient is generally considered compatible with a Garlic Free diet.

GERD FriendlySafe

This ingredient is generally considered compatible with a Gerd diet.

Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

Lactose FreeSafe

This ingredient is generally considered compatible with a Lactose Free diet.

Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

Lupin FreeSafe

This ingredient is generally considered compatible with a Lupin Free diet.

Milk FreeSafe

This ingredient is generally considered compatible with a Milk Free diet.

Nightshade FreeSafe

This ingredient is generally considered compatible with a Nightshades diet.

Oat FreeSafe

This ingredient is generally considered compatible with a Oat Free diet.

Onion FreeSafe

This ingredient is generally considered compatible with a Onion Free diet.

Peanut FreeSafe

This ingredient is generally considered compatible with a Peanut Free diet.

Rye FreeSafe

This ingredient is generally considered compatible with a Rye Free diet.

Sesame FreeSafe

This ingredient is generally considered compatible with a Sesame Free diet.

Shellfish FreeSafe

This ingredient is generally considered compatible with a Shell Fish Free diet.

Soy FreeSafe

This ingredient is generally considered compatible with a Soy Free diet.

Tree Nut FreeSafe

This ingredient is generally considered compatible with a Tree Nut Free diet.

Wheat FreeSafe

This ingredient is generally considered compatible with a Wheat Free diet.

Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid E470

People may avoid E470 due to its potential animal origin, which is not always indicated on labels. For vegans and vegetarians, this can be a concern, as the ingredient may be derived from animal fats. Additionally, some individuals may avoid emulsifiers due to concerns about processed foods or possible digestive sensitivities.

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

Foods That Commonly Contain E470

Baked goods Margarines Confectioneries Snack foods

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Frequently Asked Questions

How Spoonful reviews ingredients

Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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