E470

Caution

Emulsifier

E470, also known as fatty acid salts, is an emulsifier and stabilizer commonly used in processed foods. It can be derived from both plant and animal sources, making its vegan status variable.

What is E470?

E470 is a group of compounds known as fatty acid salts, which are used as emulsifiers and stabilizers in various food products. It includes salts of stearic, palmitic, and oleic acids, which can be derived from both plant and animal origins. This makes it a versatile ingredient in the food industry, aiding in texture and shelf-life improvements of products such as baked goods, margarines, and confectioneries. However, the source of E470 is not always specified on packaging, posing a challenge for those following a vegan diet who wish to avoid animal derivatives.

Also known as:

Fatty Acid Salts

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Diet Compatibility

VeganCaution

e470 or fatty acid salts are usually derived from plant sources but can come from animals. If the label does not provide a source, we recommend calling the manufacturer.

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VegetarianCaution

e470 or fatty acid salts are usually derived from plant sources but can come from animals. If the label does not provide a source, we recommend calling the manufacturer.

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Alpha-Gal FriendlyCaution

e470 or fatty acid salts are usually derived from plant sources but can come from animals. If the label does not provide a source, we recommend calling the manufacturer.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

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Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid E470

People may avoid E470 due to its potential animal origin, which is not always indicated on labels. For vegans and vegetarians, this can be a concern, as the ingredient may be derived from animal fats. Additionally, some individuals may avoid emulsifiers due to concerns about processed foods or possible digestive sensitivities.

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

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Foods That Commonly Contain E470

Baked goods
Margarines
Confectioneries
Snack foods

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Frequently Asked Questions

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Is E470 Vegan? Safety & Compatibility | Spoonful