Is Horseflesh GERD Friendly?

Avoid

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Horseflesh and the GERD Friendly Diet

Horseflesh refers to the meat derived from horses, which is consumed in certain cultures around the world. It is considered a type of red meat and is known for its rich flavor and tender texture. Horse meat is leaner than beef, and it contains high levels of iron and protein. It is often used in traditional dishes in countries like France, Italy, and parts of Asia.

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