Imitation Crab
Seafood Substitute
Imitation Crab at a glance
- Category
- Seafood Substitute
- Also called
- Crab Sticks, Surimi, Seafood Sticks
- Commonly found in
- California rolls, Seafood salads, Crab cakes, Sushi rolls
- Diets reviewed
- 26 diets
What is Imitation Crab?
Imitation crab, also known as crab sticks or surimi, is a seafood product made primarily from white fish, such as pollock, that has been processed into a paste and shaped to resemble crab meat. It is flavored with various additives, including crab extract, to imitate the taste and texture of real crab. Often used in sushi, salads, and seafood dishes, imitation crab is popular due to its lower cost compared to real crab meat.
Also known as:
Diet Compatibility
"Imitation crab" is not made from crab, but may contain crab extract.
Learn more →Crab is a crustacean. If you see "imitation crab" on the label, it is unlikely to contain crab (though may contain crab extract) but it will likely contain other fish.
Learn more →This ingredient is generally considered compatible with a Alphagal diet.
Learn more →This ingredient is generally considered compatible with a Barley Free diet.
Learn more →This ingredient is generally considered compatible with a Corn Free diet.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Egg Free diet.
Learn more →This ingredient is generally considered compatible with a Garlic Free diet.
Learn more →This ingredient is generally considered compatible with a Gerd diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Lactose Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →This ingredient is generally considered compatible with a Lupin Free diet.
Learn more →This ingredient is generally considered compatible with a Milk Free diet.
Learn more →This ingredient is generally considered compatible with a Nightshades diet.
Learn more →This ingredient is generally considered compatible with a Oat Free diet.
Learn more →This ingredient is generally considered compatible with a Onion Free diet.
Learn more →This ingredient is generally considered compatible with a Peanut Free diet.
Learn more →This ingredient is generally considered compatible with a Pescatarian diet.
Learn more →This ingredient is generally considered compatible with a Rye Free diet.
Learn more →This ingredient is generally considered compatible with a Sesame Free diet.
Learn more →This ingredient is generally considered compatible with a Soy Free diet.
Learn more →This ingredient is generally considered compatible with a Tree Nut Free diet.
Learn more →This ingredient is generally considered compatible with a Vegan diet.
Learn more →This ingredient is generally considered compatible with a Vegetarian diet.
Learn more →This ingredient is generally considered compatible with a Wheat Free diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Imitation Crab
People may avoid imitation crab due to potential allergies, as it can contain crab extract or be processed in facilities that handle real crab. Additionally, those adhering to a shellfish-free diet might avoid it to prevent any risk of cross-contamination or exposure to shellfish allergens.
Potential Reactions
- Allergic reactions in individuals with shellfish allergy
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
Foods That Commonly Contain Imitation Crab
Browse products that match your diet.
Explore ProductsRelated to Imitation Crab
Other ingredients people often check alongside Imitation Crab.
Frequently Asked Questions
How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
Take the Guesswork Out of Grocery Shopping
Join thousands who use Spoonful to find foods that match their dietary needs.
