Lactulose

Avoid

Laxative

Lactulose is a synthetic sugar used primarily as a treatment for constipation. It is derived from lactose, a sugar found in milk, but is generally considered safe for most dairy-free diets.

What is Lactulose?

Lactulose is a synthetic disaccharide syrup, primarily used as a laxative to treat constipation and sometimes to reduce blood ammonia levels in patients with liver disease. It is produced by isomerizing lactose, a sugar found in milk, into lactulose. While lactulose is derived from milk, the process typically removes any milk proteins, making it suitable for most individuals on a dairy-free diet. However, it is important to note that individuals with severe lactose intolerance or milk allergies should consult with a healthcare provider before use.

Also known as:

Lactulose Syrup

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Diet Compatibility

Dairy FreeAvoid

Lactulose, used to treat constipation, is a synthetic sugar that occurs when milk (dairy) is heated.

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VeganAvoid

Lactulose, used to treat constipation, is a synthetic sugar that occurs when milk is heated.

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Low FODMAPAvoid

Lactulose is a synthetic sugar used to alleviate constipation. It is considered high FODMAP at a normal serving size.

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Alpha-Gal FriendlyAvoid

Lactulose, used to treat constipation, is a synthetic sugar that occurs when milk (dairy) is heated - it contains alpha-gal.

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Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

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VegetarianSafe

This ingredient is generally considered compatible with a Vegetarian diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Lactulose

People may avoid lactulose due to its origin from lactose, which can be a concern for those with lactose intolerance or milk allergies. Although it is generally considered safe for a dairy-free diet, those with severe sensitivities should consult with a healthcare provider before use. Additionally, some individuals may experience gastrointestinal discomfort or bloating as side effects, prompting them to avoid it.

Potential Reactions

  • Gastrointestinal discomfort
  • Bloating
  • Diarrhea

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

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