Is Magnesium Citrate Corn Free?
CautionSometimes. Magnesium citrate is a medication used to relieve occasional constipation and also a common form of magnesium supplement. While magnesium itself is not a corn product, the citrate component is often derived from corn dextrose fermentation; please contact the manufacturer for details.
Magnesium Citrate and the Corn Free Diet
Magnesium citrate is a salt of magnesium and citric acid commonly used to treat occasional constipation and as a dietary supplement to maintain adequate magnesium levels. It works by attracting water through the tissues by osmosis, and it also plays a critical role in muscle and nerve function, blood glucose control, and bone health.
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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