Maltisorb

Avoid

Sweetener

Maltisorb is a brand of the sugar alcohol maltitol, commonly used as a sugar substitute in various food products.

What is Maltisorb?

Maltisorb is a commercial name for maltitol, a sugar alcohol that is used as a sweetener in many sugar-free and low-calorie products. It is a type of polyol, which is a class of carbohydrates that are often used to replace sugar due to their lower caloric content and similar taste profile. Maltitol is about 90% as sweet as sucrose (table sugar) and provides a similar texture and mouthfeel.

Also known as:

Maltitol

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Diet Compatibility

Low FODMAPAvoid

Maltisorb contains maltitol, a polyol, which makes it high FODMAP at a normal serving size.

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Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

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VeganSafe

This ingredient is generally considered compatible with a Vegan diet.

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VegetarianSafe

This ingredient is generally considered compatible with a Vegetarian diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Maltisorb

People on a low FODMAP diet often avoid Maltisorb because it contains maltitol, which is classified as a polyol. Polyols are known to be poorly absorbed in the small intestine, leading to fermentation in the colon and potentially causing gastrointestinal symptoms like bloating, gas, and diarrhea, especially when consumed in large amounts. This makes Maltisorb high FODMAP at normal serving sizes.

Potential Reactions

  • Bloating
  • Gas
  • Diarrhea

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

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Foods That Commonly Contain Maltisorb

Sugar-free candies
Low-calorie baked goods
Diet ice creams
Chewing gums
Protein bars

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Frequently Asked Questions

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