Maltodextrin
Thickener
Maltodextrin at a glance
- Category
- Thickener
- Also called
- Commonly found in
- Processed snacks, Sauces, Salad dressings, Protein powders
- Diets reviewed
- 26 diets
What is Maltodextrin?
Maltodextrin is a polysaccharide commonly used in the food industry as a thickener, filler, or preservative. It is produced from starches, most frequently corn in the United States, through a process called hydrolysis. This ingredient is often included in processed foods to improve texture or extend shelf life and is known for being rapidly digestible, providing a quick source of energy.
Also known as:
Diet Compatibility
Maltodextrin is a sugar typically derived from corn. It can also be derived from wheat, potatoes, or other starches, but assume it comes from corn unless specified by the label.
Learn more →This ingredient is generally considered compatible with a Alphagal diet.
Learn more →This ingredient is generally considered compatible with a Barley Free diet.
Learn more →This ingredient is generally considered compatible with a Dairy Free diet.
Learn more →This ingredient is generally considered compatible with a Egg Free diet.
Learn more →This ingredient is generally considered compatible with a Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Garlic Free diet.
Learn more →This ingredient is generally considered compatible with a Gerd diet.
Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Lactose Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →This ingredient is generally considered compatible with a Lupin Free diet.
Learn more →This ingredient is generally considered compatible with a Milk Free diet.
Learn more →This ingredient is generally considered compatible with a Nightshades diet.
Learn more →This ingredient is generally considered compatible with a Oat Free diet.
Learn more →This ingredient is generally considered compatible with a Onion Free diet.
Learn more →This ingredient is generally considered compatible with a Peanut Free diet.
Learn more →This ingredient is generally considered compatible with a Pescatarian diet.
Learn more →This ingredient is generally considered compatible with a Rye Free diet.
Learn more →This ingredient is generally considered compatible with a Sesame Free diet.
Learn more →This ingredient is generally considered compatible with a Shell Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Soy Free diet.
Learn more →This ingredient is generally considered compatible with a Tree Nut Free diet.
Learn more →This ingredient is generally considered compatible with a Vegan diet.
Learn more →This ingredient is generally considered compatible with a Vegetarian diet.
Learn more →This ingredient is generally considered compatible with a Wheat Free diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Maltodextrin
People often avoid maltodextrin due to dietary restrictions or allergies related to its source, especially since it is commonly derived from corn. For individuals with corn allergies or those following a corn-free diet, it is crucial to check ingredient labels closely. While maltodextrin can be sourced from other starches like wheat, potato, or rice, unless specified, it is usually assumed to be corn-based. Thus, people avoiding corn should be cautious about maltodextrin unless the source is clearly labeled as non-corn, such as wheat, rice, or potato maltodextrin.
Potential Reactions
- Allergic reactions in sensitive individuals
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
Foods That Commonly Contain Maltodextrin
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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