Oestrogen at a glance

Category
Hormone
Also called
Estrogen
Diets reviewed
26 diets

What is Oestrogen?

Oestrogen is a steroid hormone that plays a critical role in the regulation of the reproductive system and secondary sexual characteristics. It is not typically used as a food ingredient but is more commonly found in medications, supplements, cosmetics, and sometimes in cleaning products. In the context of veganism, it is important to be aware that oestrogen can be derived from animal sources, which may not align with a vegan lifestyle.

Also known as:

Estrogen

Diet Compatibility

VeganCaution

This ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

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PescatarianCaution

This ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

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VegetarianCaution

This ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

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Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

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Barley FreeSafe

This ingredient is generally considered compatible with a Barley Free diet.

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Corn FreeSafe

This ingredient is generally considered compatible with a Corn Free diet.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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Egg FreeSafe

This ingredient is generally considered compatible with a Egg Free diet.

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Fish FreeSafe

This ingredient is generally considered compatible with a Fish Free diet.

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Garlic FreeSafe

This ingredient is generally considered compatible with a Garlic Free diet.

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GERD FriendlySafe

This ingredient is generally considered compatible with a Gerd diet.

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Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

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Lactose FreeSafe

This ingredient is generally considered compatible with a Lactose Free diet.

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Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

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Lupin FreeSafe

This ingredient is generally considered compatible with a Lupin Free diet.

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Milk FreeSafe

This ingredient is generally considered compatible with a Milk Free diet.

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Nightshade FreeSafe

This ingredient is generally considered compatible with a Nightshades diet.

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Oat FreeSafe

This ingredient is generally considered compatible with a Oat Free diet.

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Onion FreeSafe

This ingredient is generally considered compatible with a Onion Free diet.

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Peanut FreeSafe

This ingredient is generally considered compatible with a Peanut Free diet.

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Rye FreeSafe

This ingredient is generally considered compatible with a Rye Free diet.

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Sesame FreeSafe

This ingredient is generally considered compatible with a Sesame Free diet.

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Shellfish FreeSafe

This ingredient is generally considered compatible with a Shell Fish Free diet.

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Soy FreeSafe

This ingredient is generally considered compatible with a Soy Free diet.

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Tree Nut FreeSafe

This ingredient is generally considered compatible with a Tree Nut Free diet.

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Wheat FreeSafe

This ingredient is generally considered compatible with a Wheat Free diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Oestrogen

People may avoid oestrogen for various reasons, including adherence to a vegan lifestyle, as it can be derived from animal sources. Additionally, some individuals have health concerns related to hormone intake, such as hormone-sensitive conditions like certain types of cancer or endocrine disorders.

Potential Reactions

  • Hormonal imbalance
  • Nausea
  • Headaches
  • Breast tenderness

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

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Frequently Asked Questions

How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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