Peanuts
AvoidLegume
Peanuts are a type of legume that are commonly used in snacks and as ingredients in various foods, known for their high protein content.
What is Peanuts?
Peanuts are not actually nuts but legumes, belonging to the same family as beans and lentils. They are a popular snack food and ingredient due to their rich flavor, versatility, and nutritional profile, which includes high levels of protein, healthy fats, and various vitamins and minerals. Peanuts can be consumed raw, roasted, or as peanut butter, and are a staple in many cuisines around the world.
Also known as:
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Peanuts are listed on the label.
Learn more →There is potential cross-reactivity between peanuts and lupin.
Learn more →This ingredient is generally considered compatible with a Alphagal diet.
Learn more →This ingredient is generally considered compatible with a Barley Free diet.
Learn more →This ingredient is generally considered compatible with a Corn Free diet.
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Learn more →This ingredient is generally considered compatible with a Garlic Free diet.
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Learn more →This ingredient is generally considered compatible with a Gluten Free diet.
Learn more →This ingredient is generally considered compatible with a Lactose Free diet.
Learn more →This ingredient is generally considered compatible with a Fodmap diet.
Learn more →This ingredient is generally considered compatible with a Milk Free diet.
Learn more →This ingredient is generally considered compatible with a Nightshades diet.
Learn more →This ingredient is generally considered compatible with a Oat Free diet.
Learn more →This ingredient is generally considered compatible with a Onion Free diet.
Learn more →This ingredient is generally considered compatible with a Pescatarian diet.
Learn more →This ingredient is generally considered compatible with a Rye Free diet.
Learn more →This ingredient is generally considered compatible with a Sesame Free diet.
Learn more →This ingredient is generally considered compatible with a Shell Fish Free diet.
Learn more →This ingredient is generally considered compatible with a Soy Free diet.
Learn more →This ingredient is generally considered compatible with a Tree Nut Free diet.
Learn more →This ingredient is generally considered compatible with a Vegan diet.
Learn more →This ingredient is generally considered compatible with a Vegetarian diet.
Learn more →This ingredient is generally considered compatible with a Wheat Free diet.
Learn more →Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.
Why People Avoid Peanuts
People avoid peanuts primarily due to allergies, which can be severe and potentially life-threatening. Peanut allergies are one of the most common food allergies, especially in children, and can cause reactions ranging from mild itching to anaphylaxis. Additionally, some individuals may avoid peanuts due to dietary restrictions or preferences, such as vegan diets that avoid certain processed foods containing peanuts.
Potential Reactions
- hives
- swelling
- anaphylaxis
- stomach pain
This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.
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