Is Poultry Vegetarian?
AvoidNo. This ingredient comes from animals.
Poultry and the Vegetarian Diet
Poultry encompasses domesticated birds like chickens, turkeys, ducks, and geese, which are raised primarily for their meat and eggs. These birds are a significant source of animal protein in many diets around the world, offering nutrients such as protein, B vitamins, and minerals like zinc and iron. Poultry is often considered a lean meat, particularly when the skin is removed, and is used in a variety of culinary applications across different cuisines.
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How Spoonful reviews ingredients
- Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
- Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
- Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
- Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.
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