Pregelatinized Starch

Thickener

Pregelatinized Starch at a glance

Category: Thickener
Also called: Instant Starch, Cold Water Soluble Starch
Commonly found in: Instant puddings, Sauces, Gravies, Baked goods
Diets reviewed: 26 diets

What is Pregelatinized Starch?

Pregelatinized starch is a modified starch that has been precooked and then dried, which allows it to dissolve in cold water and function as a thickener, texturizer, or binder in various food products. It is commonly used in instant foods, sauces, and baked goods due to its ability to enhance texture and stability without the need for heat. Pregelatinized starch can be derived from different starch sources such as corn, wheat, potato, or tapioca, and the source may vary depending on the manufacturer.

Also known as:

Instant StarchCold Water Soluble Starch

Diet Compatibility

Corn FreeCaution

Pregelatinized starch is a starch that has been pre-cooked and dried, making it easily soluble in cold water. It's often used as a texturizer or binder in food products. It can be derived from a variety of sources; please contact the manufacturer for details.

Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

Barley FreeSafe

This ingredient is generally considered compatible with a Barley Free diet.

Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

Egg FreeSafe

This ingredient is generally considered compatible with a Egg Free diet.

Fish FreeSafe

This ingredient is generally considered compatible with a Fish Free diet.

Garlic FreeSafe

This ingredient is generally considered compatible with a Garlic Free diet.

GERD FriendlySafe

This ingredient is generally considered compatible with a Gerd diet.

Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

Lactose FreeSafe

This ingredient is generally considered compatible with a Lactose Free diet.

Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

Lupin FreeSafe

This ingredient is generally considered compatible with a Lupin Free diet.

Milk FreeSafe

This ingredient is generally considered compatible with a Milk Free diet.

Nightshade FreeSafe

This ingredient is generally considered compatible with a Nightshades diet.

Oat FreeSafe

This ingredient is generally considered compatible with a Oat Free diet.

Onion FreeSafe

This ingredient is generally considered compatible with a Onion Free diet.

Peanut FreeSafe

This ingredient is generally considered compatible with a Peanut Free diet.

PescatarianSafe

This ingredient is generally considered compatible with a Pescatarian diet.

Rye FreeSafe

This ingredient is generally considered compatible with a Rye Free diet.

Sesame FreeSafe

This ingredient is generally considered compatible with a Sesame Free diet.

Shellfish FreeSafe

This ingredient is generally considered compatible with a Shell Fish Free diet.

Soy FreeSafe

This ingredient is generally considered compatible with a Soy Free diet.

Tree Nut FreeSafe

This ingredient is generally considered compatible with a Tree Nut Free diet.

VeganSafe

This ingredient is generally considered compatible with a Vegan diet.

VegetarianSafe

This ingredient is generally considered compatible with a Vegetarian diet.

Wheat FreeSafe

This ingredient is generally considered compatible with a Wheat Free diet.

Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Pregelatinized Starch

Some individuals avoid pregelatinized starch due to potential allergenic reactions, especially if derived from sources like corn or wheat. For those with corn allergies, it is critical to verify the source of the starch, as it can be corn-based. Similarly, those with gluten sensitivity or celiac disease should avoid pregelatinized wheat starch.

Potential Reactions

Allergic reactions

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

Foods That Commonly Contain Pregelatinized Starch

Instant puddings Sauces Gravies Baked goods Snack foods

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Frequently Asked Questions

How Spoonful reviews ingredients

Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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