Saccharin

Sweetener

Saccharin at a glance

Category: Sweetener
Also called: Sweet'N Low, Sweet Twin, Necta Sweet, Sweetex
Commonly found in: Diet sodas, Sugar-free gum, Tabletop sweeteners, Sugar-free desserts
Diets reviewed: 26 diets

What is Saccharin?

Saccharin is a non-nutritive artificial sweetener used as a sugar alternative in low-calorie and sugar-free products. It is several hundred times sweeter than sucrose (table sugar) and is commonly used in both food and beverage manufacturing. Saccharin itself is not derived from corn, but it's important to note that in its powdered form, it is frequently combined with dextrose, which is derived from corn, to improve texture and bulk.

Also known as:

Sweet'N LowSweet TwinNecta SweetSweetex

Diet Compatibility

Corn FreeCaution

Saccharin is an artificial, non-nutritive sweetener, commonly known under brand names like Sweet'N Low. Saccharin in powdered form is frequently mixed with dextrose, a sugar derived from corn.

Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

Barley FreeSafe

This ingredient is generally considered compatible with a Barley Free diet.

Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

Egg FreeSafe

This ingredient is generally considered compatible with a Egg Free diet.

Fish FreeSafe

This ingredient is generally considered compatible with a Fish Free diet.

Garlic FreeSafe

This ingredient is generally considered compatible with a Garlic Free diet.

GERD FriendlySafe

This ingredient is generally considered compatible with a Gerd diet.

Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

Lactose FreeSafe

This ingredient is generally considered compatible with a Lactose Free diet.

Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

Lupin FreeSafe

This ingredient is generally considered compatible with a Lupin Free diet.

Milk FreeSafe

This ingredient is generally considered compatible with a Milk Free diet.

Nightshade FreeSafe

This ingredient is generally considered compatible with a Nightshades diet.

Oat FreeSafe

This ingredient is generally considered compatible with a Oat Free diet.

Onion FreeSafe

This ingredient is generally considered compatible with a Onion Free diet.

Peanut FreeSafe

This ingredient is generally considered compatible with a Peanut Free diet.

PescatarianSafe

This ingredient is generally considered compatible with a Pescatarian diet.

Rye FreeSafe

This ingredient is generally considered compatible with a Rye Free diet.

Sesame FreeSafe

This ingredient is generally considered compatible with a Sesame Free diet.

Shellfish FreeSafe

This ingredient is generally considered compatible with a Shell Fish Free diet.

Soy FreeSafe

This ingredient is generally considered compatible with a Soy Free diet.

Tree Nut FreeSafe

This ingredient is generally considered compatible with a Tree Nut Free diet.

VeganSafe

This ingredient is generally considered compatible with a Vegan diet.

VegetarianSafe

This ingredient is generally considered compatible with a Vegetarian diet.

Wheat FreeSafe

This ingredient is generally considered compatible with a Wheat Free diet.

Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Saccharin

People may avoid saccharin due to concerns about its artificial nature and potential health effects. Although once linked to cancer in laboratory animals, extensive research and regulatory reviews have since deemed it safe for human consumption within established limits. However, individuals with a corn allergy or intolerance may need to exercise caution, as the powdered form often contains dextrose derived from corn.

Potential Reactions

Allergic reactions in individuals sensitive to sulfonamides

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

Foods That Commonly Contain Saccharin

Diet sodas Sugar-free gum Tabletop sweeteners Sugar-free desserts Sugar-free candy

Browse products that match your diet.

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Related to Saccharin

Other ingredients people often check alongside Saccharin.

AspartameUnknown SucraloseUnknown SteviaUnknown

Frequently Asked Questions

How Spoonful reviews ingredients

Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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