Squab

Meat

Squab at a glance

Category
Meat
Also called
Pigeon meat
Commonly found in
Roasted dishes, Gourmet cuisine, French cuisine, Chinese cuisine
Diets reviewed
26 diets

What is Squab?

Squab refers to the meat of young, domesticated pigeons, typically less than four weeks old. It is considered a delicacy in many cuisines around the world due to its tender texture and rich, gamey flavor. Squab is often prepared roasted, grilled, or braised and is featured in dishes from French to Chinese cuisines.

Also known as:

Pigeon meat

Diet Compatibility

VeganAvoid

Squab is a culinary term that refers to bird meat.

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PescatarianAvoid

Squab is a culinary term that refers to bird meat.

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VegetarianAvoid

Squab is a culinary term that refers to bird meat.

Learn more →
Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

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Barley FreeSafe

This ingredient is generally considered compatible with a Barley Free diet.

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Corn FreeSafe

This ingredient is generally considered compatible with a Corn Free diet.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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Egg FreeSafe

This ingredient is generally considered compatible with a Egg Free diet.

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Fish FreeSafe

This ingredient is generally considered compatible with a Fish Free diet.

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Garlic FreeSafe

This ingredient is generally considered compatible with a Garlic Free diet.

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GERD FriendlySafe

This ingredient is generally considered compatible with a Gerd diet.

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Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

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Lactose FreeSafe

This ingredient is generally considered compatible with a Lactose Free diet.

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Low FODMAPSafe

This ingredient is generally considered compatible with a Fodmap diet.

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Lupin FreeSafe

This ingredient is generally considered compatible with a Lupin Free diet.

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Milk FreeSafe

This ingredient is generally considered compatible with a Milk Free diet.

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Nightshade FreeSafe

This ingredient is generally considered compatible with a Nightshades diet.

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Oat FreeSafe

This ingredient is generally considered compatible with a Oat Free diet.

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Onion FreeSafe

This ingredient is generally considered compatible with a Onion Free diet.

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Peanut FreeSafe

This ingredient is generally considered compatible with a Peanut Free diet.

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Rye FreeSafe

This ingredient is generally considered compatible with a Rye Free diet.

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Sesame FreeSafe

This ingredient is generally considered compatible with a Sesame Free diet.

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Shellfish FreeSafe

This ingredient is generally considered compatible with a Shell Fish Free diet.

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Soy FreeSafe

This ingredient is generally considered compatible with a Soy Free diet.

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Tree Nut FreeSafe

This ingredient is generally considered compatible with a Tree Nut Free diet.

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Wheat FreeSafe

This ingredient is generally considered compatible with a Wheat Free diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Squab

People following a vegan diet avoid squab because it is an animal product. Vegans do not consume any meat, poultry, fish, or animal-derived products, such as dairy and eggs, due to ethical, environmental, or health reasons.

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

Foods That Commonly Contain Squab

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Frequently Asked Questions

How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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