Tree Nut at a glance

Category
Allergen
Also called
Treenut
Commonly found in
Baked goods, Granola, Nut butters, Trail mixes
Diets reviewed
26 diets

What is Tree Nut?

Tree nuts refer to a category of nuts that grow on trees, including almonds, walnuts, cashews, pistachios, and hazelnuts, among others. These nuts are a popular source of nutrients and are used in a wide variety of culinary applications. However, they are also a common allergen that can cause severe allergic reactions in sensitive individuals.

Also known as:

Treenut

Diet Compatibility

Tree Nut FreeAvoid

This ingredient contains tree nuts.

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Low FODMAPCaution

Tree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.

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Alpha-Gal FriendlySafe

This ingredient is generally considered compatible with a Alphagal diet.

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Barley FreeSafe

This ingredient is generally considered compatible with a Barley Free diet.

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Corn FreeSafe

This ingredient is generally considered compatible with a Corn Free diet.

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Dairy FreeSafe

This ingredient is generally considered compatible with a Dairy Free diet.

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Egg FreeSafe

This ingredient is generally considered compatible with a Egg Free diet.

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Fish FreeSafe

This ingredient is generally considered compatible with a Fish Free diet.

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Garlic FreeSafe

This ingredient is generally considered compatible with a Garlic Free diet.

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GERD FriendlySafe

This ingredient is generally considered compatible with a Gerd diet.

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Gluten FreeSafe

This ingredient is generally considered compatible with a Gluten Free diet.

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Lactose FreeSafe

This ingredient is generally considered compatible with a Lactose Free diet.

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Lupin FreeSafe

This ingredient is generally considered compatible with a Lupin Free diet.

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Milk FreeSafe

This ingredient is generally considered compatible with a Milk Free diet.

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Nightshade FreeSafe

This ingredient is generally considered compatible with a Nightshades diet.

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Oat FreeSafe

This ingredient is generally considered compatible with a Oat Free diet.

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Onion FreeSafe

This ingredient is generally considered compatible with a Onion Free diet.

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Peanut FreeSafe

This ingredient is generally considered compatible with a Peanut Free diet.

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PescatarianSafe

This ingredient is generally considered compatible with a Pescatarian diet.

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Rye FreeSafe

This ingredient is generally considered compatible with a Rye Free diet.

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Sesame FreeSafe

This ingredient is generally considered compatible with a Sesame Free diet.

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Shellfish FreeSafe

This ingredient is generally considered compatible with a Shell Fish Free diet.

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Soy FreeSafe

This ingredient is generally considered compatible with a Soy Free diet.

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VeganSafe

This ingredient is generally considered compatible with a Vegan diet.

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VegetarianSafe

This ingredient is generally considered compatible with a Vegetarian diet.

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Wheat FreeSafe

This ingredient is generally considered compatible with a Wheat Free diet.

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Compatibility ratings are general guidelines and may vary by individual. Always consult a healthcare professional for personalized dietary advice.

Why People Avoid Tree Nut

People avoid tree nuts primarily due to allergies. Tree nut allergies are common and can cause severe, life-threatening reactions, including anaphylaxis. As a result, individuals with tree nut allergies must avoid consuming tree nuts and products containing them. Additionally, some people who do not have allergies may choose to avoid tree nuts due to dietary preferences or ethical reasons.

Potential Reactions

  • Anaphylaxis
  • Hives
  • Swelling
  • Difficulty breathing
  • Stomach pain

This information is for educational purposes only and should not be considered medical advice. Individual reactions can vary. Consult a healthcare professional if you have concerns about specific ingredients.

Foods That Commonly Contain Tree Nut

Browse products that match your diet.

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Frequently Asked Questions

How Spoonful reviews ingredients

  • Evidence-based. Diet compatibility ratings are compiled from peer-reviewed nutrition guidance, dietary association recommendations, and ingredient composition data.
  • Continuously updated. Our ingredient database is refreshed as new sources and product data become available.
  • Transparent uncertainty. When an ingredient's safety depends on serving size, preparation, or sub-ingredients, we mark it “caution” rather than forcing a binary answer.
  • Not medical advice. Ratings are general guidance. Always consult a registered dietitian for personalized recommendations.

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