Is Траяна портокал Low FODMAP?

Ingredients

Coated Biscuits &Quot,trayana&quot, With Orange Pieces, Wheat Flour, Sugar, Partially Hydrogenated Vegetable Fats (Fats - Soybean, Palm, Emulsifiers - Sorbitan Tristearat And Soy Lecithin), Non-hydrogenated Vegetable Fats (Fats-palm, Shea, Emulsifier-mono-and Diglycerides Of Fatty Acids, Flavouring, Colouring Agent-beta Carotene), Skimmed Milk Powder, Orange Pieces - 2% (Concentrated Apple Puree, Concentrated Orange Juice, Fructose - Glucose Syrup, Humectant - Glycerol, Wheat Fibres, Sugar, Vegetable Fat, Rice Starch, Gelling Agent-pectin, Acidity Regulator - Citric Acid, Natural Flavouring Orange, Antioxidant - Ascorbic Acid, Colouring Agent - Curcumin), Whey Powder, Cocoa Powder With Reduced Fat Content, Pasteurized Egg Melange, Corn Starch, Wheat Malt Flour, Acidity Regulator (Citric Acid), Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Emulsifiers (Rapeseed Lecithin, Sorbitan Tristearat), Flavourings,for The Production Of 100 G Of Orange Nieres An Average 142 Arame Of Fuit Seo

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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