Is Есенни листа Vegan?
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Ingredients
Wheat Flour, Cocoa Milk Glaze 26% (Sugar, Partially As Well As Vegetable Fat (Palm And Sunflower), Cocoa Mass 12%, Whey Powder 8,9%, Whole Milk Powder 1,8%, Cocoa Powder 1%, Butter 0,4%, Emulsifiers Soy Lecithin, E476, Flavors: Vanillin), Sugar, Palm Oil Plant, Corn Starch, Whey Powder, Glucose Syrup, Egg Melange, Ammonium Bicarbonate, Sodium, Acid Pyrophosphate, Sodium Bicarbonate, Emulsifier E471, Flavors: Vanilla, Butter, Table Salt, May Contain Peanuts, Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.