Is АКВА МИНЕРАЛЕ газированная Vegan?


Ingredients
Общая минерализация: 0.05-0.5 г/л Основной состав, мг/л: калий – 0.1-10, кальций – 0.1-30, магний – 0.1-20, натрий – 0.1-50, сульфаты – 0.1-100, хлориды – 0.1-50, гидрокарбонаты – 0.1-200
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


