Is วีท บิสกิตไฟว์เกรน Vegan?

Ingredients

Lwheat Flour, Palm Oil, Sugar, Red Wheat Bran, Oatmeal, Egg, Maltose, Assorted Grains (Millet, Rice, Soybean, Corn, Oatmeal), Salt, Raising Agent (E500(i), E503(i), E341(ii), Allergen Information: Contains Wheat And Egg Products, Manufactured On The Equipment That Processes Products Containing Milk, Peanut, Sesame And Soybean

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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