Is ごはんにまぜて 若菜とひじき Vegan?
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Why it's a maybe for vegan
- amino acids
amino acids
Dietitian noteAmino acids can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Roasted Sesame Seeds, Mooli Daikon Radish Leaves, Wakame Seaweed, Salt, Perilla Leaves, Hijiki Seaweed, Sugar, Plum, Glucose / Seasoning(amino Acids), Acid Contains Sesame. It may also contain Crustaceans, Wheat, Eggs, Milk, Almond (Nuts), Fish and Soybeans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Seasoning · Dried