Is Γεμιστά chocolate cream Dairy Free?
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Ingredients
Va Wheat Flour, Sugar, Vegetable Oils (Palm Oil, Palm Kernel Oil, Shea Oil), Lactose, Fat Reduced Cocoa Powder 3, Colour (Ammonia Caramel), Glucose Syrup, Starch, Milk Proteins, Skimmed Milk Powder, Salt, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate, Disodium Diphosphate), Edwoi Emulsifier (Soya Lecithin), Flavourings The Product May Contain Traces Of Egg Pol Prot Aapi
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.