Is 1% Cottage Cheese - Peach Fruit on the Bottom GERD Friendly?
Why it's a maybe for GERD friendly
- milk
- nonfat milk
- cultured nonfat milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CULTURED NONFAT MILK, PEACH BASE (WATER, PEACHES, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, SODIUM CITRATE). ANNATTO (COLOR), MILK, NONFAT MILK, CONTAINS LESS THAN 1% OF. SALT, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS). ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
1% Cottage Cheese - Peach Fruit on the Bottom is available at 1 retailer
About this product
Cheese · Pouch


